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Chilean Seabass Fillets 6oz Skinless, Boneless 412905

Wild-caught Chilean Seabass. Skinless & boneless. Individualy Quick Frozen, Portioned, and Individualy Vacuum Packed to retain freshness.

 

Chilean Seabass Fillets 6 oz Skinless, Boneless VP 1/10lb 412905

Serving Suggestion

Serve as a main entrée with wild rice and vegetables, on an exotic platter, or in a sandwich, salad, or casserole.


 

Preparation and Cooking

Allow 10 Minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product.


 

Food Safety

Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (170g)

Amount Per Serving
Calories 290
% Daily Value*
Total Fat 22g 28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Calcium 0%
Iron 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CHILEAN SEABASS, WATER, SALT. CONTAINS: FISH (CHILEAN SEABASS).