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Barramundi Fillets 5-7oz Skinless, Boneless 417497

Barramundi Fillets, Deep Skinned Fillets, Vacuum packed, Individually Quick Frozen.

 

Barramundi Fillets 5-7oz Skinless, Boneless (1/10 lb) 417497

Serving Suggestion


 

Preparation and Cooking

Remove the product from the packaging and cook to an internal temperature of 145 °F. Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350 °F
From frozen, allow 20 minutes of cooking time per inch of thickness at 350 °F
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones might still be present.


 

Food Safety

Keep Frozen at 0° F until ready to use. To Thaw: Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration.
Keep thawed product refrigerated. For Best quality use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (170g)

Amount Per Serving
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 95mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 5g 18%
Sugars 0g
Protein 29g 58%
Calcium 0%
Iron 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

BARRAMUNDI. CONTAINS: FISH (BARRAMUNDI).