Atlantic Salmon Fillets 2-3 lb Pin Bone Out 417490
Preparation and Cooking
Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until salmon flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat.
Bake: place salmon in well-greased or foil lines baking pan. Brush with melted butter or oil. Bake at 400 °F. It is not necessary to turn fish during baking.
Saute: heat 1/4 inch butter or oil in a hot, but not smoking skillet. Saute salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.
Poach: fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add salmon, cover, reduce heat and simmer until done.
Grill: place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.
Keep frozen at 0°F or below until ready to use.
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration.
Keep thawed product refrigerated and use within 2 to 3 days.
Ingredients & Nutrition Information
Serving Size 1.0 Piece (113 g / 4.0 oz)
|Amount Per Serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.