Atlantic Salmon Fillet 6 oz VP, Skinless. Pin Bone Out (1/10 lb) 461737
Atlantic Salmon Farmed, Portioned, Skinless, Boneless, Idividually Quick Frozen, Individually Vacuum Packaged.
Serve as main Entree with wild rice and Vegtables. Also good in a sandwich, wraps, salads, or casseroles
Preparation and Cooking
Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until salmon flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat. This rule applies to all of the easy cooking techniques listed below.
Oven temperatures vary. Cook to an internal temperature of 145°F.
Bake: place salmon in well-greased or foil lines baking pan. Brush with melted butter or oil. Bake at 400° F. It is not necessary to turn fish during baking.
Sauté: heat 1/4 inch butter or oil in a hot, but not smoking skillet. Sauté salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.
Poach: fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add salmon, cover, reduce heat and simmer until done.
Grill: place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.
Keep Frozen Below 0 degrees F. Perishable.
When Ready To Use: Remove All Packaging, Thaw Under Refrigeration.
Maintain Below 38 degrees F.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 15g||19%|
|Saturated Fat 3g||15%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 1g||4%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.