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10g™ Protein Noodles (30lb case) 7929692801

Our revolutionary new 10g Protein Noodles™ are high protein, lower carb and gluten free. Made from Wild Alaska Pollock and caught in ice-cold Alaskan waters, they’re a delicious and nutritious alternative to traditional noodles.


Please contact sales@tridentseafoods.com with questions.

10g™ Protein Noodles (12/2.5 LB case) 7929692801

Serving Suggestion

• Versatile. Swap them into favorite recipes, refresh tried-and-true ones, or try something entirely new.

• Flavor-neutral. Although our noodles are made with fish, they have no ‘fishy’ flavor and blend easily with a variety of cuisines.

• Ideal for both hot and cold dishes. Create satisfying hot or cold entrees, appetizers and sides.

They’re also flash-frozen to preserve freshness, fully cooked and ready-to go. Simply thaw, prepare and serve.

For recipe inspiration, visit tridentseafoods.com/10gproteinnoodles


Preparation and Cooking

THAW frozen package overnight in refrigerator at 32-38°F.
Quick Thaw Instructions: Thaw unopened package under cold running water.
Once package is open, keep refrigerated and consume within 3-5 days. Refreezing is not recommended.

Open package and empty noodles into bowl, not necessary to rinse. Mix with your favorite sauce or dressing, add in vegetables for a new twist on a cold salad.

Remove noodles from package.
Skillet or Flat grill: Add 1 teaspoon water or oil and 4 oz of Protein Noodles to a skillet over medium–medium high heat. Cook for 2 minutes, or until heated through, stirring occasionally. Add your favorite vegetables, seasonings or sauces to create your own memorable noodle entrée!

Soups, Stews & Chowders: Simply add thawed noodles to your favorite soup, stew or chowder; warm until heated through and voila!

Microwave: Place 4 oz of Protein Noodles in a microwave safe bowl; cover and heat on high for 1 minute. Allow to sit for 1 minute covered. Add your favorite sauce and vegetables.


Food Safety



Ingredients & Nutrition Information

Nutrition Facts

Serving Size 0.75 Cup (85 g / 3.0 oz)

Amount Per Serving
Calories 70
% Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 390mg 17%
Total Carbohydrate 7g 3%
  Dietary Fiber 0g 0%
  Total Sugars 1g  
  Includes 0g of Added Sugars 0%
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 16mg 2%
Iron 0mg 0%
Potassium 244mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Alaska Pollock, Egg Whites, Water, Tapioca Starch, Cane Sugar, Sea Salt, Potato Starch, Citric Acid. CONTAINS: FISH (Alaska Pollock), Egg.