10-Grain Breaded Wild Alaska Pollock Portions 4 oz Oven Ready 422150
We’ve taken fillets of wild Alaskan pollock and wrapped them in a light whole grain breading made with ancient grains, including amaranth, millet, quinoa, sorghum and teff. These grains are very popular with consumers now, because in addition to providing whole grain fiber, they also provide higher levels of amino acids, fatty acids, and minerals than other grains.To offer the most menu versatility and to appeal to a more health-conscious consumer, we’ve kept the breading light and the seasoning subtle to highlight the mild flavor of the pollock and ancient grains.
Serve with your favorite side dish, Use in Tacos, Sandwiches, Wraps and Fish and Chips.
Preparation and Cooking
Recommended Cooking Instructions:
Keep frozen until ready to cook. Thawing is not recommended - cook from frozen.
Conventional oven: Preheat to 425°F. Place frozen product on lightly greased baking sheet, cook for 20 to 24 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: Preheat to 400°C. Place frozen product on lightly greased baking sheet, cook for 13 to 16 minutes until crisp.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen Until Ready To Cook. Thawing Is Not Recommended – Cook From Frozen.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 19g||6%|
|Dietary Fiber 1g||4%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.