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Baja Style Breaded Cod Fillets (10/2lb ) 414300

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Nutrition Facts
Serving Size 3.0 PIECE, (119 g) 4.2 oz
Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 390mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugar 0g  
Protein 14g
Vitamin A 2% • Vitamin C 10%
Calcium 2% • Iron 4%
Omega 3 mg
Manufacturer Trident Seafoods - Frozen
Mfg Product Number 414300
Shipping Container UPC 10028029143000
Unit UPC 028029143003
Brand Name Trident®
Servings Per Case 76
Serving Size 3 pieces (4.2 oz)
Kosher No

General Information

Wild Caught Cod, Skinless, Boneless, Raw Breaded, Spicy Tortilla Crunchy Coated.

Market Segment

Club Stores, Family Style Dining, Fast Food, Retail Grocery

Ingredients

Alaska Cod, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Tortilla Pieces (Corn, Salt), Contains 2% Or Less Of: Yellow Corn Flour, Seasoning Blend (Salt, Spices, Dried Garlic, Yeast Extract, Dried Onion, Sugar, Maltodextrin, Citric Acid, Silicon Dioxide (Anti Caking Agent), Natural Flavors {Includes Smoke Flavor}, Dried Parsley, Gum Arabic). Green Jalapeno Pepper, Salt, Spices, Autolyzed Yeast Extract, Soybean Oil, Whey, Sugar, Dextrose, Rice Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Dried Yeast, Maltodextrin, Yellow Corn Flour (Processed With Lime), Sodium Caseinate, Onion Powder, Garlic Powder, Natural And Artificial Flavors, Coconut Oil, Corn Syrup Solids, Paprika Extract (Color), Modified Cellulose, Oat Fiber, Mono And Diglycerides, Lactic Acid, Dipotassium Phosphate.
Contains: Fish (Alaska Cod), Wheat, Milk.

Thawing Instructions

Do not Thaw. Keep Frozen until ready to cook.

Preparation and Cooking Instructions

COOK FROM FROZEN:
CONVENTIONAL OVEN: Preheat to 450°F. Place frozen product in a single layer on a lightly greased baking pan, cook for 17 to 20 minutes until crisp. Turn product halfway through bake time for best results.
CONVECTION OVEN: Preheat to 400°F. Place frozen product single layer on a lightly greased baking pan, cook for 10 to12 minutes. Turn product halfway through bake time for best results.
DEEP FRY: Heat oil to 350°F. Fry frozen product for 4 to 4½ minutes until product is golden brown.

* Cooking times and temperatures may vary substantially. Test cooked fish by inserting fork at thickest part of the fillet. Fish should flake with gentle pressure, and flesh should be opaque. (Internal temperature should be at least 145°F). We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Serving Suggestion

Tacos, Wraps, Salads, Fish and Chips, serve with your favorite dipping sauce.

Yield Portion

8 servings per inner box

Package Information

Package Description 10/3# Retail Club Pack (used for 2#)
Type IQF-Individually Quick Frozen
Pallet Quantity 30
Packaging Notes Use for Master cse of the 2# inner boxed items.
Pallet Tiers 10
Pallet Height 3
Minimum Recommended Storage Temperature 0 F
Shelf Life 24 Months Frozen
Master
Master Description 1 CASE
Unit Size 20 LB
Pack 10/2
Gross Weight 25.50 LB
Net Weight 20.00 LB
Height 14.31 IN
Width 9.56 IN
Length 20.00 IN
Volume 1.580 FT

Species Information

Species Name Cod - Pacific
Type Finfish-North Pacific
Image
Species Info Cod meat is white, tender-firm, lean and flaky, with a mild taste.
Harvest Period Cod is harvested from the middle of January to roughly the middle of April.

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