< Browse Products

Trident Seafoods® Alaskan Pollock Burgers 3 lb

Product Pack

A delicious and healthy alternative to traditional burgers and sandwiches, Trident Seafoods® Alaskan Pollock Burgers are a great choice.

Serving Suggestion

You'll love them...
-On a bun
-Wrapped in a tortilla with avocado and salsa
-With spinach, grilled red onions and peppers

Preparation and Cooking

KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.

GRILL OR BARBECUE: Preheat to medium heat (350°F). Cook for 4 to 5 minutes on each side.

CONVENTIONAL OVEN: Preheat to 400°F. Place frozen burger(s) on lightly greased baking sheet, cook for 9 to 10 minutes on each side.

PAN-FRY: In lightly oiled pan, cook over medium heat 4 to 5 minutes each side.

Microwave cooking is not recommended.

* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Burger (113g / 4oz)

Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value*
Total Fat 3 g 5 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 45 mg 15 %
Sodium 400 mg 17 %
Total Carbohydrate 6 g 2 %
Dietary Fiber 1 g 4 %
Sugars 1 g
Protein 17 g
Vitamin A 2 % Vitamin C 0 %
Calcium 2 % Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: WATER, POTATO EXTRACT, ONION POWDER, SUGAR, SEA SALT, DRIED ORANGE PULP, MUSTARD FLOUR, YEAST EXTRACT, GARLIC POWDER, WHITE PEPPER, RED PEPPER, CHIVES.
CONTAINS FISH (ALASKA POLLOCK).

"I’ve never been much of a fish guy, but these are fantastic. I bring some to every BBQ."

Luther F. – Seattle, WA

Did You Know?

You should eat at least 8 ounces of seafood per week.