* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
GRILL OR BARBECUE: Preheat to medium heat (350°F). Cook for 3 to 4 minutes on each side.
CONVENTIONAL OVEN: Preheat to 400°F. Place frozen burger(s) on lightly greased baking sheet, cook for 8 to 9 minutes on each side.
PAN-FRY: In lightly oiled pan, cook over medium heat 3½ to 4½ minutes each side
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.